You have gotten fat, over weight, obese by eating the wrong foods, the wrong types of calories per meal, eating meals in wrong intervals.
BUT guess what? You can get slim by eating the right food at the right intervals and right calories. There are many diet fads which dont work like low fat diets, low carb which make u miserable and low calorie diets dont work.
So what works??The Fat loss 4 Idiots is a new approach, not a starvation diet,but a diet that will help you lose 9 lbs in 11 days by showing you right food to eat, the correct meal intervals, and right type of calories and much more.
BUT guess what? You can get slim by eating the right food at the right intervals and right calories. There are many diet fads which dont work like low fat diets, low carb which make u miserable and low calorie diets dont work.
So what works??The Fat loss 4 Idiots is a new approach, not a starvation diet,but a diet that will help you lose 9 lbs in 11 days by showing you right food to eat, the correct meal intervals, and right type of calories and much more.
LOW FAT DIET DON'T WORK
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